It is likely that you are here because you are looking for someone to talk to and would benefit from being listened to and understood in a way that maybe your friends or family cannot.
Research has found that the most important factor in successful counselling is the quality of the therapeutic relationship, so finding a therapist with whom you feel a rapport is an important first step.
There are many things that can affect our psychological well-being and confidence. I will provide you with an opportunity to explore your thoughts and feelings in a confidential and non-judgemental setting.
If you would like to enquire further as to whether I might be that person, please do get in touch for a free initial telephone conversation.
"Therapy with Elizabeth has provided me with a renewed and reinforced sense of balance that I now recognise within myself."
"Elizabeth is totally present with you at all times, warm and human and manages this whilst retaining a professional response. I would definitely recommend her services."
"Elizabeth has all of the qualities one would seek in a Counsellor. Empathy, trust, and excellent recall of details to name a few."
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